At our fitness studio, you'll find many opportunities to start living a healthy lifestyle. A few of the classes you will find at our gym are pilates, Zumba, cardio blast, TRX, and qigong. Our staff of instructors has gone through all the necessary training to ensure that every class is great. A few days after you start your class, you will begin to notice gradual improvements in your mental and physical health. After a few more weeks, you will grow to love our classes so much that you will be telling all your friends and family about it. Call our gym and experience a new spin class Laplace, LA approach to complete fitness.